What is Beachbody?
Beachbody’s weight loss programs motivate and encourage you to follow through with your health and fitness goals. One of Beachbody’s benefits is the emphasis on its community, which provides participants with an active support system. Another highlight is the Beachbody app. Through the app, users have easy access to workouts, meal plans and fitness tracking tools.
Beachbody’s weight loss programs motivate and encourage you to follow through with your health and fitness goals. One of Beachbody’s benefits is the emphasis on its community, which provides participants with an active support system. Another highlight is the Beachbody app. Through the app, users have easy access to workouts, meal plans and fitness tracking tools.
How does Beachbody work?
Beachbody offers a variety of products and services, but all of them share the same goal: to make weight loss easier. Participants sign up with a Beachbody coach who guides them through their weight loss journey. These coaches help them choose a program and find products that give them the results they want.
The Beachbody diet program is one of the company’s more popular services. Although there is no specific scientific study backing the program, the company based this diet on common weight loss principles. For instance, the 21 Day Fix eliminates added sugar and refined carbohydrates, which are known to contribute to weight gain.
Beachbody offers a variety of products and services, but all of them share the same goal: to make weight loss easier. Participants sign up with a Beachbody coach who guides them through their weight loss journey. These coaches help them choose a program and find products that give them the results they want.
The Beachbody diet program is one of the company’s more popular services. Although there is no specific scientific study backing the program, the company based this diet on common weight loss principles. For instance, the 21 Day Fix eliminates added sugar and refined carbohydrates, which are known to contribute to weight gain.
Beachbody programs
There are several Beachbody programs. Each one has different benefits, such as workout videos and Beachbody meal plans.
- 21 Day Fix: This weight loss program allows you to lose as many as 15 pounds in three weeks. The plan comes with workout DVDs and meal plan recipes that control your portions. The program typically costs around $70, but the price varies depending on the exact products you purchase.
- Beachbody on Demand: Beachbody on Demand is a streaming service that gives you immediate access to the company’s meal and fitness programs along with support from a Beachbody coach. With this service, you can stream content anywhere with an internet connection. Subscribers also receive workout calendars and weight loss tracking tools. The service costs $99 a year, but there are short-term options available.
- 2B Mindset: Beachbody’s 2B Mindset program focuses on helping you lose weight by showing you what you can eat instead of what you can't. The program comes with a 30-day meal plan, video recipes, recipe books and coaching to help you accomplish your goal. The starting cost for the 2B Mindset is $119.
- Ultimate Portion Fix: This program expands the 21 Day Fix into 30 days and recommends Beachbody’s Shakeology products, fruits and vegetables. Like the 21 Day Fix, this program has you use containers to measure out your portions. Costs start at $74, and buyers get access to cooking videos, resources and the Beachbody community.
- The Monthly Fix: While the Ultimate Portion Fix comes with 30 days of meal plans and support, the Monthly Fix takes things one step further. After you purchase the Ultimate Portion Fix, you can pay $19.95 a month to get 24/7 access to The Monthly Fix. This gives you FIXATE recipes, meal plans, check-ins and ongoing support from the community. Billing is automatic every month until you cancel.
- Beachbody Ultimate Reset: Beachbody Ultimate Reset is a 21-day cleanse that eliminates bad foods and toxins from your diet. The base kit costs $199.95, which includes supplements designed to cleanse your body, a three-part nutrition plan and fitness tips.
There are several Beachbody programs. Each one has different benefits, such as workout videos and Beachbody meal plans.
- 21 Day Fix: This weight loss program allows you to lose as many as 15 pounds in three weeks. The plan comes with workout DVDs and meal plan recipes that control your portions. The program typically costs around $70, but the price varies depending on the exact products you purchase.
- Beachbody on Demand: Beachbody on Demand is a streaming service that gives you immediate access to the company’s meal and fitness programs along with support from a Beachbody coach. With this service, you can stream content anywhere with an internet connection. Subscribers also receive workout calendars and weight loss tracking tools. The service costs $99 a year, but there are short-term options available.
- 2B Mindset: Beachbody’s 2B Mindset program focuses on helping you lose weight by showing you what you can eat instead of what you can't. The program comes with a 30-day meal plan, video recipes, recipe books and coaching to help you accomplish your goal. The starting cost for the 2B Mindset is $119.
- Ultimate Portion Fix: This program expands the 21 Day Fix into 30 days and recommends Beachbody’s Shakeology products, fruits and vegetables. Like the 21 Day Fix, this program has you use containers to measure out your portions. Costs start at $74, and buyers get access to cooking videos, resources and the Beachbody community.
- The Monthly Fix: While the Ultimate Portion Fix comes with 30 days of meal plans and support, the Monthly Fix takes things one step further. After you purchase the Ultimate Portion Fix, you can pay $19.95 a month to get 24/7 access to The Monthly Fix. This gives you FIXATE recipes, meal plans, check-ins and ongoing support from the community. Billing is automatic every month until you cancel.
- Beachbody Ultimate Reset: Beachbody Ultimate Reset is a 21-day cleanse that eliminates bad foods and toxins from your diet. The base kit costs $199.95, which includes supplements designed to cleanse your body, a three-part nutrition plan and fitness tips.
Compare Beachbody costs
Program Price Duration 21 Day Fix $70 21 days Beachbody on Demand $99 1 year 2B Mindset $119 30 days Ultimate Portion Fix $74 30 days The Monthly Fix $19.95 30 days Beachbody Ultimate Reset $199.95 21 days
| Program | Price | Duration |
|---|---|---|
| 21 Day Fix | $70 | 21 days |
| Beachbody on Demand | $99 | 1 year |
| 2B Mindset | $119 | 30 days |
| Ultimate Portion Fix | $74 | 30 days |
| The Monthly Fix | $19.95 | 30 days |
| Beachbody Ultimate Reset | $199.95 | 21 days |
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